Pro Active Self-Care Strategies for Massage Therapists
To prevent injuries and burnout and increase the odds for a long and successful career it's essential, for all massage therapists to develop and implement a proactive self-care strategy. In this presentation you’ll learn a super practical, three prong approach to self-care.
Jeffrey Forman is a massage therapist, professor, and massage therapy program coordinator at De Anza College in Cupertino, California. A popular speaker, author, consultant and researcher, he is currently researching “The Effects of Active Muscle Therapy on Hamstring Length and Strength”. He is a member of the Scientific Advisory Board for Performance Health Inc. His most recent book is “Managing Physical Stress with Therapeutic Massage” published by Cengage Learning/Milady.