Viscosity + Glide = Control: The Base for Body Mechanics
We use oils, lotions and gels all the time without necessarily thinking about it affects our body use. However, using the wrong product can really compromise your body mechanics and cause undue stress to your joints and muscles. It is time to connect the dots and see how thickness of a lubricant combined with its glide will determine your level of control and the ease of your work. Learn how to choose exactly the right kind of lubricant to make your work as effective as possible and to save your body.
Bruce Baltz is the founder of Spiriphysical, LLC and a founding member of Deep Freeze Team, LLC. He is a licensed massage therapist in the states of NY, FL, and NC and maintains his board certification in therapeutic massage and bodywork. Bruce has been a deep tissue stone educator since 1999 and has taught Active Isolated Stretching (AIS) since 2004.