Myofascial Techniques for the Rib Cage

When a rib hurts, is it “out?” And when a rib doesn’t move (like after texting in bent-over position for too long), what is actually happening? And whatever the answers, what can we do to help when ribs hurt, or feels stuck? Join popular presenter Til Luchau as he demonstrates several effective hands-on myofascial techniques for the ribs and rib cage.